Adult Jiu-Jitsu

What to Expect

Our Brazilian Jiu-Jitsu classes focus on mastering not just techniques but also the effective application and defence against them. Each session will help develop flexibility, mobility, and strength. Suitable for students of all skill levels, these classes emphasize the practical elements of Jiu-Jitsu. Whether you’re embarking on a new fitness journey or refining sophisticated grappling techniques, our classes offer a comprehensive approach to health and self-defence, teaching skills that will significantly benefit students' lives.