Our Classes
These classes focus on developing stamina and refining technique, while incorporating elements of other martial arts, such as Muay Thai. Designed to challenge and improve individuals of all skill levels, these sessions emphasize a well-rounded approach to fitness and martial arts training.
Our junior kickboxing classes are all about having fun while learning the fundamentals of kickboxing. Tailored for young enthusiasts, these sessions blend playful activities with serious training, focusing on stamina, technique, and discipline. Our junior classes promote a well-rounded approach to fitness and martial arts, helping students develop confidence, discipline and fitness in an enjoyable and supportive environment.
Our Brazilian Jiu-Jitsu classes focus on mastering not just techniques but also the effective application and defence against them. Each session will help develop flexibility, mobility, and strength. Suitable for students of all skill levels, these classes will work for you whether you’re embarking on a new fitness journey or refining sophisticated grappling techniques. We offer a comprehensive approach to health and self-defence, teaching skills that will benefit students' lives.
Our Open Mat Kickboxing sessions are designed for participants to practice and refine their newly learned techniques in a realistic and dynamic setting. While maintaining some structure familiar from regular classes, these sessions focus more on applying skills in practical scenarios.
Our Brazilian Jiu-Jitsu Open Mat sessions provide the perfect opportunity for students to hone their skills in a less structured yet supportive environment. These sessions are designed to allow participants to apply and refine the techniques learned in class through realistic grappling and rolling scenarios.
Our junior Brazilian Jiu-Jitsu classes are centred around having fun while mastering the fundamentals of Jiu-Jitsu in a friendly and supportive environment. Tailored for young enthusiasts, these sessions combine playful activities with structured training. Accessible for all skill levels, our junior classes encourage an enjoyable approach to martial arts education, helping students develop physical fitness and self-confidence.